This process involves structured educational sessions designed to enhance people’s understanding of psychology, to develop skills, and to promote personal growth in various life domains. These sessions can cover a wide range of topics, and offer participants a wide array of practical tools, strategies, and knowledge in order to navigate life’s challenges more effectively. Trainings and workshops provide psychological support and a safe interaction environment, aiming to develop and practice the acquired and targeted skills. The duration and the number of sessions can vary, depending on the topic.
